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Vorwärtsrolle
Sho Men Uchi Sempo Nage
Yoko Men Uchi Shiho Nage
Muna Tsuki Kote Gaeshi
Kata Tori Ikkyo
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Vorwärtsrolle
Rückwärtsrolle
Sho Men Uchi Sempo Nage
Yoko Men Uchi Shiho Nage Irimi
Yoko Men Uchi Shiho Nage Tenkan
Muna Tsuki Kote Gaeshi
Kata Tori Ikkyo
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Vorwärtsrolle
Rückwärtsrolle
Sho Men Uchi Sempo Nage
Sho Men Uchi Tobikomi
Yoko Men Uchi Shiho Nage Irimi
Yoko Men Uchi Shiho Nage Tenkan
Muna Tsuki Kote Gaeshi
Kata Tori Ikkyo Tenkan
Kata Tori Ikkyo Irimi
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Vorwärtsrolle
Rückwärtsrolle
Sho Men Uchi Sempo Nage
Sho Men Uchi Tobikomi
Sho Men Uchi Sudori
Yoko Men Uchi Shiho Nage Irimi
Yoko Men Uchi Shiho Nage Tenkan
Muna Tsuki Kote Gaeshi Katameru
Muna Tsuki Kote Gaeshi Nage
Kata Tori Ikkyo Tenkan
Kata Tori Ikkyo Irimi
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Sho Men Uchi Kokyu Nage (3 Formen)
Yoko Men Uchi Shiho Nage (4 Formen)
Muna Tsuki Kote Gaeshi
Kata Tori Ikkyo: Irimi - und Tenkan
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Sho Men Uchi Kokyu Nage (3 Formen)
Yoko Men Uchi Shiho Nage (4 Formen)
Muna Tsuki Kote Gaeshi
Kata Tori Ikkyo, Nikyo, Sankyo, Yonkyo
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Sho Men Uchi Kokyu Nage (3 Formen)
Yoko Men Uchi Kokyu Nage (3 Formen)
Muna Tsuki Kote Gaeshi (2 Formen)
Kata Tori (2 Formen)
Katate Dori Kokyu Nage (3 Formen)
Ryo Kata Dori (3 Formen)
Ushiro Ryo Kata Dori (2 Formen)
Katate Dori Ryote Mochi (2 Formen)
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Sho Men Uchi / Oi Tsuki (3 Formen)
Yoko Men Uchi (3 Formen)
Muna Tsuki (3 Formen)
Kata Dori (3 Formen)
Katate Dori (3 Formen)
Ryo Kata Dori (3 Formen)
Ushiro Ryo Kata Dori (3 Formen)
Katate Dori Ryote Mochi (3 Formen)
Ushiro Tekubi Dori Kubishime (3 Formen)
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Sho Men Uchi
Yoko Men Uchi
Muna Tsuki
Kata Dori
Kata Dori Men Uchi
Ushiro Ryo Kata Dori
Ryo Kata Dori
Katate Dori
Katate Dori Ryote Mochi
Ushiro Tekubi Dori Kubishime
Zagi Handachi
Zagi
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Yoko Men Uchi - Taigi
Katate Dori - Taigi
Sho Men Uchi / Oi Tsuki - Taigi
Tanto Dori - Taigi
Taigi aus 25
Jo 1. Taigi
Bokken 1. Taigi
Randori 4 Angreifer
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Yoko Men Uchi - Taigi
Katate Dori - Taigi
Sho Men Uchi / Oi Tsuki - Taigi
Tanto Dori - Taigi
Munatsuki - Taigi
Ushiro Tori - Taigi
Taigi aus 25
Jo 2. Taigi
Bokken 2. Taigi
Randori 5 Angreifer
!! Für den 2. Dan wird Lehr-Erfahrung vorausgesetzt !!
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Eigene Taigi nach Absprache
Jo vs Bokken
Ki Okuro / Shin Aiki
Zagi Handachi Ken / Shin Aiki
Theoretische Arbeit über einen Aspekt von AIKIDO (nach Absprache)